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Comments for The Fasting Mom https://thefastingmom.com Fast, Feast & Be Happy Sat, 16 Mar 2019 16:01:54 +0000 hourly 1 https://wordpress.org/?v=5.4.2 Comment on Intermittent Fasting Beginner’s Guide: Fasting Explained for Weight Loss by thefastingmom https://thefastingmom.com/intermittent-fasting-weight-loss/#comment-4 Sat, 16 Mar 2019 16:01:54 +0000 https://thefastingmom.com/?p=467#comment-4 In reply to Nadina.

That’s awesome and glad this was helpful. Best of luck as you start out on intermittent fasting as well.

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Comment on Intermittent Fasting Beginner’s Guide: Fasting Explained for Weight Loss by thefastingmom https://thefastingmom.com/intermittent-fasting-weight-loss/#comment-3 Sat, 16 Mar 2019 15:57:47 +0000 https://thefastingmom.com/?p=467#comment-3 In reply to Adrian.

Oh yeah, I totally understand that. Hanger is real! I will say though after the initial adjustment period that goes away. I find I get a boost in energy while in the fasted state.

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Comment on Intermittent Fasting Beginner’s Guide: Fasting Explained for Weight Loss by Adrian https://thefastingmom.com/intermittent-fasting-weight-loss/#comment-2 Thu, 14 Mar 2019 18:42:58 +0000 https://thefastingmom.com/?p=467#comment-2 I’ve been really interested in this as I struggle with pre-diabetes and insulin resistance. But I get so snappy and cranky when I’m hungry, I’m afraid my family would hate a plan like this.

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Comment on Intermittent Fasting Beginner’s Guide: Fasting Explained for Weight Loss by Nadina https://thefastingmom.com/intermittent-fasting-weight-loss/#comment-1 Thu, 14 Mar 2019 16:33:17 +0000 https://thefastingmom.com/?p=467#comment-1 Great post! I am super excited to try Intermittent fasting. I really like the idea of giving the body a break. This explanation was super helpful about insulin!

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